Is there Lead In Your Slow Cooker?
Slow cookers can contain lead in the ceramic glaze, but this is becoming less common as manufacturers switch to lead-free ceramic glazes....
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Shelly
- Mar 7
- 1 min
HOW I USE EAR CANDLING
Ear Candling, It's been done for years and generations. It's a traditional healing art that's passed down through generations. Some say...
Shelly
- Jan 16
- 2 min
A Nutritionist's Thoughts About Cheat Days
I have a nutritional practice and I don't believe in cheat days. Here's why: Cheat days and cheat meals make absolutely no sense.
Shelly
- Dec 27, 2022
- 1 min
Free Download Adult Mandala Coloring Book
Enjoy this Free Printable Mandala Coloring Book from Unwrap Your Food. Use it to consciously unconnect. Mute your phone and forget about s
Shelly
- Nov 30, 2022
- 3 min
How To Support Your Liver Naturally
The Liver is the powerhouse of your body. It is responsible for over 500 known functions. It processes everything we come into contact wit
Shelly
- May 9, 2022
- 1 min
STOCK VS. BROTH
What is the difference between stock and broth. Is one healthier than the other?
Shelly
- Apr 26, 2022
- 2 min
Is Your Air Fryer Healthy?
Is Air-Frying As Healthy As You Think? Probably not⁉️ The only healthy fact makers of Air-fryers keep repeating is...
Shelly
- Apr 14, 2022
- 2 min
Red Light Therapy for Raynaud's Disease
I tried Red Light Therapy for improved circulation to lessen my symptoms of Raynaud's Disease.
Shelly
- Apr 3, 2022
- 4 min
How Not To Drink
How to succeed at not drinking without being labeled the person who "Doesn't Drink" in a society that fueled by alcohol.
Shelly
- Mar 22, 2022
- 2 min
Fitness Tracker Procrastination
Is your fitness tracker holding you back? I really wonder about this trend in fitness apps. Calorie counters. Fitness trackers. Log your...
Shelly
- Jan 30, 2022
- 1 min
5 Tips To Beat Winter Blues
Get out of your sweatpants and out in public. When you see other people you are forced to say quick hellos and exchange smiles. That stuff
Shelly
- May 13, 2021
- 5 min
2 Part Skin Care Regime
The top 3 things to do for better skin that cost Zero Dollars!
These 3 things will give you noticeable results in 7 days
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