Recipes

Clearing the Air: Embracing Natural Cleaners for a Healthier Home

Nov 8
2 min

Clearing the Air: Embracing Natural Cleaners for a Healthier Home

Ditch toxic cleaners! Embrace health with a DIY Orange Peel Cleaner. Citrus magic in a bottle—fresh, safe, and natural. Breathe easy at home

Unleash the Power of Onion and Honey Cough Syrup: A Sweet, Sticky Miracle!

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Nov 5
3 min

Unleash the Power of Onion and Honey Cough Syrup: A Sweet, Sticky Miracle!

Hey there, fellow warriors of the sniffles and sneezes! It's that time of year again – the time when the sniffles and sneezes sneak up on...

Kick That Cold to the Curb with Onion Foot Magic: Fact or Fiction?

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Oct 29
2 min

Kick That Cold to the Curb with Onion Foot Magic: Fact or Fiction?

Discover the zany world of onion foot therapy! 🧅🦶 Can this peculiar remedy really kick colds to the curb? Find out in our quirky explorati

The Nutrient-Packed Elixir: Homemade Beef Bone Broth the Weston A. Price Way

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Sep 3
2 min

The Nutrient-Packed Elixir: Homemade Beef Bone Broth the Weston A. Price Way

🍲 Dive into the nourishing tradition of Weston A. Price with our step-by-step beef bone broth recipe. Unlock the secrets to crafting a nutr

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Jul 4
1 min

5 Uses for Bone Broth

Soups and Stews are the number one reason for bone broth in my opinion. Winter just wouldn't be the same without these nourishing bowls of w

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Feb 28
2 min

Lemon & Dill Baked Sole

Lemon and Dill Baked Sole has 19 grams of protein and just 182 calories per serving. 6 ingredients. 15 minutes. Serves 4.

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Feb 18
1 min

Viva Italia Pot Roast

The Plan's Pot Roasts explode with flavour. This one uses Italian inspired seasonings. It is great to serve over salad, wilted greens

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Dec 13, 2022
2 min

The Ultimate Turkey

Brine the turkey in salted and heavily herbed liquid overnight ads depth to the flavor to a meat that is asking for enhancements. Butter...

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Nov 20, 2022
2 min

Asparagus & Mushroom Frittata

Asparagus and Mushroom Frittata is a easy weeknight meal that takes less than 25 minutes to make from scratch.

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Jul 26, 2022
2 min

Cassava Flour Tortillas

Cassava flour a great alternative to processed grains and improperly prepared flour products that can lead to body wide inflammation.

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Jul 19, 2022
1 min

Beef Shank & Mashed Potatoes

The beef shank is the tough leg portion of the cow. It is best when cooked slow and is full of nutrients. Slow cookers are perfect for this.

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Jul 6, 2022
1 min

Greek Seasoning Blend

An Authentic Greek Seasoning Blend that takes 5 minutes to make and has 8 ingredients you likely have in your kitchen already.

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Jun 27, 2022
1 min

Cinnamon Toast Crunch Pumpkin Seeds

Cinnamon Toasted Pumpkin Seeds are a great way to add some zinc, an immune system supportive mineral, to your diet.

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Feb 8, 2022
1 min

Heart Heath Valentine's Special

For a limited time 2 heart health Programs are just $5! If you are interested in supporting your body and cardiovascular system, the...

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Jan 30, 2022
1 min

3 Ingredient Coconut Macaroons

I created this recipe to show how simple recipes can be the tastiest. 3 ingredients and 15 minutes until these mini snowball-like cookies...

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Jan 11, 2022
1 min

Cabbage & Tomato Soup

This warming Cabbage and Tomato soup recipe uses homemade bone broth and simple fresh ingredients to put a meal on your weeknight table...

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Dec 11, 2021
1 min

Immune Boosting Bone Broth

Add simple ingredients to your slow cooker bone broth to boost its nutritional value and add Immune Boosting. video tutorial included.

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Dec 4, 2021
2 min

Nutritional Benefits Of Bone Broth

Without knowing why our ancestors knew that boiling bones tasted good and made them feel good. We now know that bone broth is loaded...

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Sep 17, 2020
1 min

Curried Butternut Squash Soup

Warm Curry flavors blend well with a slightly sweet butternut squash.

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Sep 3, 2020
1 min

Miso Soup Pick-Me-Up

Miso soup is a great little pick me up. It warms you up, gives you some energy and feels like you are filling your body with nutrients. It

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