Immune Boosting Bone Broth

Adding a few simple ingredients to your slow cooker bone broth (get a recipe HERE ) will boost its nutritional value and add Immune Boosting qualities to it. That is exactly what we need right now during cold & flu season.

Elderberries are high in antioxidants and is used in folk medicine to treat fever and rheumatism.

Dried Elderberries aid in immune system support.

Kombu increases the mineral content and has great antioxidant qualities. It is also used as a blood purifier, cheating agent, purifying agent, as a detoxified and aid in weight loss.

Kombu brings minerals essential to immune system health

Ginger is an anti-inflammatory agent with lots of antioxidants. it helps with respiratory issues and is used to relieve headaches in herbal medicine. Fresh raw ginger root is available in produce sections and is usually located near the garlic.

Chaga is a hard fungus that grows on Birch tree bark. Birch bark is a natural pain reliever. The Chaga that grows on it boost your immune system, fights inflammation, fights cancer, lowers blood sugar, and has unique respiratory benefits.

This is the Canadian Wild Harvested Chaga I use.

Get a simple set-it and Forget-it NO-fail Bone Broth recipe for your slow cooker at www.unwrapyourfood.com/subscribe and get a new recipe to incorporate bone broth into your diet each week.