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An easy-to-follow plan inspired by the flavors of summer.

Our No-Fuss Summer Program focuses on simple meals that use fresh summer produce. Each recipe takes less than 30 minutes to minimize the time in the kitchen and maximize time enjoying the great outdoors.

The program contains meals that support bone health, the immune system and ensures an adequate intake of fiber and healthy fats.


Gluten Free

Soy Free


Includes a one week detailed meal planning schedule and a complete shopping list detailed by store category for shopping ease.


No-Fuss Summer Program

Excluding GST/HST
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