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Nutritious, flavorful, easy one pan meals designed to help make life less busy.

Our One Pan Meal Program makes meal preparation and cleanup a breeze. Since all the ingredients cook together, you end up with flavorful meals that often taste even better as leftovers. The meals included in this program provide your protein, vegetables, and starch in one dish and are packed with nutrients to support bone health, the immune system, blood glucose management, and a healthy gut.


Includes a 1 week schedule and detailed shopping list.


Dairy Free

Gluten Free

Soy Free

Sugar Free

One Pan Meal Program

Excluding GST/HST
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